Cool Info About How To Handle Your Period

Drink an electrolyte solution like gatorade or add more salt to your diet to balance out the extra fluid you’re drinking. Also, drinking hot water can increase blood flow throughout your body and relax your muscles. A heavy period causes the body to lose a lot of water, as well as blood and iron.

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3 Ways To Deal With Your Period - Wikihow

How To Deal With Your Period At School (with Pictures) - Wikihow

3 Ways To Deal With Your Period - Wikihow

You may be right about her crankiness, terrible mood swings and bad mood being.

How to handle your period. Health experts suggest that eating healthy foods during periods can alleviate your unpredictable physical and emotional state during those hormonal fluxes. This is (hopefully) the last wedding you’ll ever have, so don’t let a thing like having your period on your wedding day ruin it. Do not blame anything on her period:

Don t sit down to discuss. Drinking water can reduce bloating during your period and alleviate some of the pain it causes. Replenishing this water by staying hydrated can support overall health and energy levels.

Don’t let your period ruin your big day. It’ll help you feel clean, plus the hot water will relieve some of the pain. If you know your period’s coming, then as well as pads and tampons, you can wear leakproof underwear.

Take an extra shower or hot bath every day when you’re on your period. Teach your daughter about pads and tampons and how they're made in different sizes and absorbency levels. Make sure to wash around your.